What Is a Follow-Up Clinical Rehabilitation Session?
Your recovery doesn’t end after your first session—this is where real progress begins. Our 30-minute Follow-Up Clinical Rehabilitation sessions are carefully structured to monitor your recovery, build strength, improve mobility, and guide you step-by-step toward full function.
Led by a qualified rehabilitation therapist, each session is private, personalized, and progressive—focusing on real-world improvements that matter to your lifestyle. Whether you’re regaining the ability to walk unaided, return to work, or resume exercise pain-free, this session is essential in bridging the gap between injury and full recovery.
What Happens During the 30-Minute Rehab Session?
These one-on-one sessions are completely tailored to your progress. Your therapist continuously evaluates your movement, strength, and goals while adjusting your rehab plan in real time.
Here’s what the session typically involves:
✅ 1. Progress Check-In
Review how you’ve felt since the last session
Reassess joint range, strength, balance, and pain levels
Discuss challenges with at-home exercises or daily movements
✅ 2. Supervised Functional Exercise
Focused routines designed to restore your ability to walk, climb stairs, lift objects, or maintain posture
Use of resistance bands, balance trainers, dumbbells, or bodyweight drills
Exercises will be scaled depending on your condition, energy levels, and goals
✅ 3. Targeted Neuromuscular Work
Specific drills to retrain movement patterns, balance, and coordination
Ideal for neurological conditions like stroke, MS, or Parkinson’s
May include gait training, proprioception tasks, or dual-task exercises
✅ 4. Flexibility & Control Training
Mobilization of stiff joints
Activation of underused muscles
Stretching techniques and posture correction to maintain long-term health
✅ 5. Updated Home Rehab Plan
Your therapist will revise your exercise program for home use
New instructions may be added based on performance and recovery
Consistency is key—so we make it achievable, measurable, and tailored to your pace
- Patients recovering from orthopedic surgery (e.g., knee, hip, or shoulder procedures)
- Individuals regaining function after fractures, ligament tears, or sprains
- People with neurological conditions aiming to improve coordination and independence
- Seniors working on balance and fall prevention
- Desk-based workers struggling with posture, stiffness, and mobility loss
- Athletes progressing through return-to-sport protocols
- Anyone with chronic pain or stiffness who wants to move better and feel stronger
Yes—rehab plans are completely tailored. We’ll continue as long as it’s beneficial, and help you transition to self-care as soon as you’re ready.
Rehab is a process. While some progress may be slow, each session builds your foundation for long-term recovery.
No. Each session is progressive—your exercises will evolve as you gain strength and mobility.
Absolutely. Many patients receive multi-modal care based on what their body needs most at each stage.
Comfortable, stretchable clothing (e.g. gym wear) is best so you can move freely during active therapy.